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SBSC Signature 1:1 Coaching (12 Weeks)

StartsĀ January 5th, 2026

What you will get:
  • 12 weekly 1:1 coaching calls
  • Individualized exercise programming
  • Individual nutrition coaching and support
  • 12 weeks of hormone balancing recipes
  • On demand, in-app support and accountability.
  • Weekly group coaching calls
  • LIFETIMEĀ access to theĀ SBSC Menopause Membership site.

** Use code: BIRTHDAY25 and save 25%

Our 12 week signature coachingĀ program is designed to give you the tools, strategy and 1:1 individualized support you need toĀ take back control of your health and happiness in menopause and beyond.