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Check out Samantha's latest feature on CBC The National!

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IS MENOPAUSE KICKING 

YOUR BUTT?

Master your mind, body and spirit


Hi, I'm Sam.
My goal is to help you love your body from the
inside out while navigating the changes that
happen through menopause and midlife.

BOOK YOUR FREE CALL NOW!

MENOPAUSE KICKING 

YOUR BUTT?  

Master your mind, body and spirit


Hi, I'm Sam.

My goal is to help you love your body from the inside out while navigating
the changes that happen through menopause and midlife.

BOOK YOUR FREE CALL NOW!

EXERCISE

Build strength, build confidence and feel sexy again

NUTRITION

Stop dieting, eat delicious food and get your energy back

MINDSET

Get the tools and strategies to manage life with more ease

COMMUNITY

Get support when you need it from women who get it.

STOP BEING OK WITH JUST BEING "OK"
_

Samantha Montpetit-Huynh aka; Sam

Founder of Sam Core Trainer

Life is too long to feel tired, achy, depressed and "out of control" - All day. Every day.
Menopause does not have to be the end of an era. You can choose to take back control of your health, stop settling for "ok" and start living he way you deserve to.

BOOK YOUR FREE CALL NOW!

IMAGINE WHO YOU CAN BECOME

Imagine having energy and focus all day long. Imagine loving your body and feeling more confident than ever before. Just imagine....

Our coaching program will give you the tools and strategies that you can implement into your lifestyle so you can rock menopause and midlife!

Now is the time. Stop dreaming and start becoming.

BOOK YOUR FREE CALL NOW!

YOU CAN GET THERE AND WE CAN HELP YOU.

We have a holistic, anti-diet, comprehensive approach that will help breakdown what is standing in your way so you can start working WITH menopause and not against it and feel good along the way.

All you have to do is follow these 3 easy steps.

1.

BOOK A FREE DISCOVERY CALL

2.

CREATE A PLAN FOR YOU, TOGETHER

3.

TAKE ACTION AND MAKE IT HAPPEN

YOU MAY HAVE SEEN ME IN...

Check out some highlights of shows in the past.

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STOP TRYING TO "FIX" YOURSELF AND START LOVING YOURSELF IN MENOPAUSE AND MIDLIFE

CLICK HERE TO JOIN OUR FREE FACEBOOK COMMUNITY AND GET SUPPORT NOW!