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The

Menopause, Melanin and aging like a Queen

podcast

Sharing stories and experiences to dismantle diet culture and racist ideologies as I navigate my own personal health and life during menopause as a bi-racial, black fitness expert in a very white dominated world.

 

Hi, my name is Samantha Montpetit-Huynh but my friends call me Sam; hence why my business name is Sam Core Trainer and I loooovvee to talk 😉.

  • PSA - I swear a LOT too, as I am also very passionate about this subject so if you are sensitive to f-bombs, this might not be the place for you. Howoever if you are just as passionate as me and want to learn and grow and also be pushed outside of your comfort zone a bit, you are in the right place.
    Welcome. xo 
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