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MEDIA AND PRESS

Empowering women to embrace their bodies and take control of their health and fitness through menopause and midlife.

A thought leader when it comes to women’s health, Samantha Montpetit-Huynh started out working with pregnant women and new moms almost 25 years ago, when she became a mother, herself.

Over the last 2 decades, she has shared her passion and knowledge for fitness and health on television, in magazines and online to disrupt the fitness industry and make fitness available for ALL bodies regardless of size, shape, race, gender or ability.

Samantha is THE fitness and wellness expert in the menopause space and focuses on educating  and supporting women through this transition so she can help women build strength, energy and confidence so they can feel like themselves again.
 

Samantha is a published author of Pregnancy Fitness, course creator and teacher of the Core Confidence Certification for health professionals and winner of the Abundance Awards, Personal Trainer of the Year in 2019 and CanfitPro’s Specialty Presenter of the Year Award in 2021.

 

Samantha is a media expert sharing here expertise in print, online, on podcasts and national TV shows. She was the resident fitness expert on the Marilyn Denis Show from 2013-2017 and 2000-2022. 

If you would like the opportunity to have Samantha speak at your event, please go to the speaker page by clicking the button below.

Request Sam to Speak

Samantha on CBC's The National

Samantha on CTV's Your Morning

Your Morning - How To Manage Menopause. 5 Easy Tips.
 >> Watch Now <<

Samantha on Breakfast Television

Breakfast Television - Talk It Out with Tracy and Cheryl. Common Symptoms of Menopause.
 >> Watch Now <<

Breakfast Television - Body Talk with Dina Pugliese. Incontinence; What You Should Know.
 >> Watch Now <<

Watch more segments on CTV's Cityline

Cityline - Menopause; the emotional and mental impact.
>> Watch Now <<

Cityline - Menopause talk
>> Watch now <<

Cityline - Menopause exercise
>> Watch now <<

 

See more past segments on The Marilyn Denis Show where I share my passion for health and fitness.

The Marilyn Denis Show - S.I.T. (Sprint Interval Training) >> Click HERE to watch <<

Core Foundations
> Watch Now <

Work from Home Stretches
> Watch Now <

S.M.A.R.T. Goals
> Watch Now <

International Women's Day
> Watch Now <

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